MIND & BODY FITNESS FOR LIFE
with Internationally-renowned personal development coach Peggy Sealfon
Getting daily motivation, facts, recipes, guidance, and advice on changing your mindset and habits
Start healthier habits and shed pounds in the process. You deserve to feel great!
We'll keep you posted on when
you can begin this amazing program!
Let's start with goals
Your goals are something that help you define what you want to achieve that week, day or even that hour.
What is your reality?
Your goals are something that help you define what you want to achieve that week, day or even that hour.
What are your options?
Your goals are something that help you define what you want to achieve that week, day or even that hour.
Burn More Faster
Get Energy
Learn a healthier food strategy to fuel your body and manage your natural weight more easily.
Movement
Prepare to get motivated with daily recommendations to put your body in motion in a fun, natural way.
Restore
Learn how an ancient wisdom practice can help you reduce stress, get more sleep and optimize your biology in body and mind.
Most people who want to get better — at hitting golf shots, negotiating with clients, delivering presentations or any other field of endeavor — seek out new information. They read a book, take a class, hire an expert tutor.
But as Joe Smith has learned from many years of coaching athletes and businesspeople, this “outside-in” approach often doesn’t produce the results people want. More information
becomes a distraction rather than a solution, and high performance remains elusive
BEFORE
AFTER
BEFORE
AFTER
Modern Course of Today's Fast Paced Lifestyle
Learn from the master on what will help you reach your goals.
Every Monday, we start by cycling at the best pace possible until you feel exhausted. This allows your body to refuel the missing stamina it needs.
Every Wednesday, we take your endurance to another level by kicking butt in mauy thai style kick boxing. Don't expect to go home smiling.
Every Fridays are yoga days to give your body the stretch and calmness it need to put you in the right mood for the weekends.
ONE-SIZE-FITS-ALL PLAN
$50/per month
Don't let this opportunity pass you by. Take control of your health before it is too late! Our classes have limited availability so take advantage of this offer today!
[tell your visitors what your customers are raving about]
- Brandon Feil ( Patient )
- Kiley Ellis ( Patient )
Acme, Inc. 123 Main St Cityvillle, USA